Across the quiet hills and winding waters of Leitrim and Roscommon, I offer gentle, heart-led spaces where you can soften, breathe, and come back to your body.

Click “Book Tara’s Classes” in the menu to find the nearest class to you.

With deep care and a devotion to wholeness, I offer:

Yin Yoga — softening into stillness

Pregnancy Yoga — honouring life from within

Online Yoga — sanctuary from home

Chair Yoga — accessible, grounding, kind

Meditation — resting in presence

Yoga Nidra — soul-deep rest

Workshops & Retreats — time to remember, reconnect, reclaim

Each class is a gentle invitation to pause, listen inward, and return to the wisdom already within you.

You are warmly welcome.